READ : Nestle recipes for love

Today’s generation has grown up in restaurants and fast-food canteens and the tradition of
cooking healthy nutritious meals together slowly starts to disappear. Although the fast-food
route might seem convenient, it comes at a price. Restaurant meals and fast foods are
usually high in saturated fats, salt and artery clogging-cholesterol. But you can spare
yourself from all these with smart home cooking habits and recipes.

Preparing and eating meals at home is a better choice for many reasons. Several studies
have shown that people who cook more often, instead of getting fast food, have an overall
healthier diet. Home-cooked meals are usually healthier and taste better because the cook
has control over the ingredients in meals prepared than at restaurants.

Learning how to plan healthy meals may save more money on your food budget, allowing
you to save money to buy other necessities.
Here are a few good recipes to get you started:
NESTLÉ CREMORA Milk Tart Rusks
Ingredients
½ Cup NESTLÉ CREMORA ORIGINAL
1/3 Cup Warm Water
1 ½ Cups Cake Flour
2 Teaspoons Ground Cinnamon
2 Teaspoons Baking Powder
½ Teaspoon Salt
½ Cup Light Brown Sugar
½ Cup (115g) Oil
2 Extra Large Eggs
Method

1. Add NESTLÉ CREMORA ORIGINAL into a bowl
2. Add warm water and whisk until smooth
3. Set aside to cool
4. Sift cake flour, ground cinnamon, baking powder and salt in another bowl
5. Add light brown sugar, oil and eggs to cooled NESTLÉ CREMORA ORIGINAL
   mixture
6. Whisk until smooth
7. Pour mixture into baking tray until ¼ full
8. Bake at 180 Degrees Celsius for 60 minutes
9. When batter pulls away from sides of tray, it is ready
10. Take loaf out of tray and place on a rack to cool off
11. Cut loaf into 4 long strips then into rusk size rectangles
12. Place the rusks evenly spaced out on a cooling rack over a baking tray to create
    airflow
13. Wedge a wooden spoon between oven and oven door to help keep door slightly
    open
14. Bake at 90 Degrees Celsius with door still slightly ajar
15. The stored rusks can last for up to a month at room temperature
    Frozen Milo Energy Pops
    Ingredients
    9 heaped tablespoons of NESTLÉ MILO
    3 Teaspoons Sugar
    80ml Hot Water
    300ml Cold Water
    Method
16. Combine NESTLÉ MILO, sugar and hot water in a bowl
17. Mix until dissolved
18. Pour and stir in cold water
19. Pour the NESTLÉ MILO mixture into a popsicle mold or 5 ice candy bags
20. Store in the freezer overnight or until completely solid
21. Serve frozen
    NESTLÉ CREMORA Chicken and Broccoli Crustless Quiche Cups
    Ingredients
    2 Cups Rotisserie Chicken
    2 Tablespoons Butter
    1 cup Mushrooms, sliced
    1 cup Steamed Broccoli, finely chopped
    2 Spring Onions, Chopped
    ¾ cup Cheese, grated
    ½ Cup NESTLÉ CREMORA ORIGINAL
    1 ¼ Cup Hot Water
    4 Large Eggs
    ½ Teaspoon salt
    ½ Teaspoon black pepper
    Method
22. In a pan, sauté mushrooms with butter
23. Add steamed broccoli to pan and mix well
24. Remove pan from heat and add spring onions
25. Add shredded chicken
26. Spoon mixture into scone/cupcake baking tray
27. Sprinkle grated cheese on top of mixture
28. Into a jug, add NESTLÉ CREMORA ORIGINAL then hot water
29. Stir until smooth
30. Set aside to cool for 5 minutes
31. Add eggs to chilled NESTLÉ CREMORA ORIGINAL mixture
32. Season with salt and pepper
33. Stir until smooth and pour into chicken and broccoli mixture until full
34. Bake in oven at 180 degrees for 20-25 minutes until golden brown
35. Take baking tray out of the oven
36. Sprinkle chopped spring onions and voilà, the perfect on the go breakfast.

NESTLÉ CEREVITA Smoothie
Ingredients
30g of NESTLÉ CEREVITA
120ml warm milk
1 Banana
Method

1. Place all the ingredients into a blender and blend for 20 seconds
2. Add some almonds and fresh berries on top for a crunchy, juicy start of the day.
   NESTLÉ CREMORA Scones
   Ingredients
   500ml Self – Raising Flour
   125ml NESTLÉ CREMORA Powder
   50g Butter, cubed
   250ml Water
   1 Egg, Beaten
   250ml Whipped Cream
   65ml Jam
   Method
3. Preheat Oven to 180-230 degrees Celsius
4. Sift flour and NESTLÉ CREMORA into a bowl
5. Rub in butter with finger tips until it resembles breadcrumbs
6. Gradually add water and mix to a soft dough
7. Turn out onto a floured-surface and knead gently
8. Pat dough out to 4cm thickness, then cut into circles using Pastry Cutter
9. Place close together on a greased oven tray and brush tops with beaten egg
10. Bake in oven for 10-15 minutes or until cooked through
11. Remove from oven and leave to cool at room temperature
12. Serve topped with jam and whipped cream.
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